Attention women over 25: tired of endless dieting and exercising?
Discover How a Humiliating Family Reunion
Led One Woman To
Bypass The “Biological Warfare” Of The Dieting
Industry And Restore Her Slender Waistline
This simple “Bio-Clock” method is being used by hundreds of women across the country to easily melt the fat away, build a fit & sexy figure and make their friends green with envy.
Hi! My name is Soraya Russell.
In the next 120 seconds, I’m going to reveal the humiliating true story of a family reunion…
It was the moment I came face to face with the fact that I had been adding some weight for a while…
And everyone could see it.
Truthfully, it was hard to miss…
My rolls of belly fat were always slumped over each other…
My neck was starting to disappear, getting swallowed up by too much flesh…
And loose fat hung off my arms like it was trying to escape…
But after that night, I couldn’t keep lying to myself.
Jeans I bought just the year before now pinched deep into my hips as they strained to hold everything in…
And every time I logged into social media, I’d find that my fitter friends had tagged me in photos that showed my overweight body in the WORST possible light.
I’d reached my breaking point.
Right then, I decided to lose my weight and build a jaw dropping body that would turn heads from miles away.
And girlfriend, let me tell you…
It was the most important decision of my life, because it sparked…
A desperate struggle to lose weight that led to the discovery of an incredible, little-known weight loss secret…
… A “biological clock” that helped me cut pounds of stubborn, nagging fat with very little effort!
Here’s the story:
A few years ago I visited my aunt’s house for a family reunion.
It didn’t take long before I saw the plates of delicious food that were lined up at the dinner table…
… I was so excited to taste my aunt’s famous mac & cheese recipe again!
I stepped into the living room to greet my aunt, and we were both smiling from ear to ear…
But what happened next shocked me.
It humiliated me.
Yet, it ultimately led to an incredible weight-loss discovery that can help melt away unwanted fat — without becoming a slave to the gym or boring diets!
As soon as she looked at me, I knew something was wrong…
Her smile suddenly fell off her face… and she didn’t try to hug me as usual.
Instead she frowned, and cried out…
"Soraya, you've gotten so big!"
My stomach dropped…
I froze…
My entire family was glaring at me and whispering to each other…
And that’s when I realized…
I was carrying a lot of extra pounds.
I ran out of the living room and locked myself in the bathroom.
Tears were streaming down my face…
I looked down and saw my stomach bulging through my dress…
And I couldn’t ignore it anymore.
I had gained a lot of weight…
I even had extra layers of fat hanging off my body…
At that moment I remembered how I’d always avoid looking at myself naked in the mirror after a shower…
… and always wear baggy clothes to cover up the body I was so ashamed of.
It was too painful to accept, so I shoved it all into the back of my mind.
But deep down, I knew I’d gone completely off the rails…
I mean, haven’t we all?
It’s hard to stay in shape with people to take care of and a demanding career…
… I just hadn’t noticed how much the weight had added up.
You know how it is…
It feels like it can take ages to shed a single pound of weight…
And unless we’re fighting against it every waking hour of our lives, it just keeps adding up…
Making you feel hopeless and almost cursed to stay overweight forever.
Sure, I’d tried every trendy diet and exercise…
Keto, whole 30, paleo, Atkins, and so on…
And, I did lose a few pounds with some of them in the beginning…
But then, every single time, I would hit a soul-crushing plateau…
Weeks went by where I worked my butt off in the gym and ate nothing but my boring diets, and yet, the numbers on the scale didn’t even move…
At the same time, I was so hungry I could hear my stomach rumbling long into the night… and I was haunted by my cravings every single minute…
… I was fatigued and tired, and not to mention…
I had started to hate food!
I started to hate one of the best, most enjoyable things in life, all because of my plain, tasteless diets.
And despite all these massive sacrifices, I still felt nothing but gnawing shame and guilt when I looked in the mirror.
I didn’t feel like it was worth it and I knew that I couldn’t live like this forever.
So, for the last few years I just ignored my bloated tummy, saggy arms and face fat.
Not to mention the other horrors of being overweight which no one else seems to understand…
The zombie-like sluggishness that makes you feel like you’re barely alive and like you’re just mindlessly moving through the day.
The thick brain fog that makes it hard for you to focus or sleep at night.
And heavy, tired eyes because you spent the last night tossing and turning in anxiety.
I buried it ALL in the back of my mind.
But, when my aunt cried the truth out for my whole family to hear…
I couldn’t ignore my overweight body anymore.
I felt miserable.
And I found myself asking…
What is the secret? Why do those women on social media look like fit goddesses while I’m overweight?
Are they all following miserable, strict diets and training like athletes?
This miserable solution was the only thing I knew…
After all, it’s what’s been drilled into the mind of every woman in America by the giant diet & supplement companies…
And, as I would soon discover…
The psychological manipulation of those gigantic companies is actually the hidden cause of the “pandemic of fat” in America.
Back then, I had a gut feeling that the way we thought about weight loss was deeply flawed…
So, determined to discover the TRUTH and lose the weight once and for all, I called up Sabrina…one of my girlfriends.
Sabrina had a jaw dropping hourglass figure. She had the type of body that made every single man turn his head — even if they were glued to their phones, they’d still look up and be completely under her spell.
And, I couldn’t even imagine how proud and good she must’ve felt about herself when she saw her naked body in the mirror.
So I dialed her number, determined to discover her “secret…”
“Hi, it’s Soraya…
I need to ask you something. You’ve always been in great shape… And I’m, well, not.
Can you please tell me what you do to maintain your figure? Are you using any diet or program?”
And the answer she gave me made me furious.
It dazzled me with confusion.
And it made me feel like I was hopelessly cursed to be overweight for the rest of my life.
She said:
“To be honest, I don’t know.
I’ve never dieted, and yeah I work out about 2 times a week. But I actually eat whatever I want.”
I couldn’t understand it.
How do women like her effortlessly maintain their lean and perfect figure…while overweight women all across America are putting themselves through hell and can still barely lose 5 pounds?
I had to find the answer.
I locked myself in my house. People didn’t see me for months.
After a few weeks, I had so many google tabs open about weight loss studies from famous doctors and universities that you’d think I was an obsessive scientist.
But it was all worth it.
Because what I discovered in my research was jaw-dropping…
It made me realize why it felt like my body was fighting so hard against me…
… And why it feels like the whole world wants overweight women to fail…
Because it truly does.
The truth is, the giant dieting & supplement companies want women to fail…
… Because that’s the only way they can keep the billion-dollar weight loss industry alive…
Now if you’re anything like I was, you’re probably thinking:
“But I have lost some weight with diets!”
But the truth is, the weight isn’t actually “gone” when you diet…
It would be more accurate to say that it’s “invisible…”
Case in point…
The University of Minnesota recently gathered decades of research into dieting & weight loss done on over 60,000 subjects.
Half of those subjects were dieters and the other half were normal eaters.
And, in most of the studies, they found that there was no noticeable difference in size between the two groups over the span of 2 years.
It’s as if the “dieting” never even happened…
In fact, many of the dieters had even gained weight…
And it’s not only because most people stop “dieting” after a while because it's miserable and no one wants to do it forever…
There’s also a deeper, “hidden” reason most people don’t know about, which is rooted deep in our biology.
You see, our bodies have evolved to fight against starvation (so that we don’t die…)
So it’s actually impossible to “starve the fat off…”
The only thing you do when you starve yourself is destroy your “biological clock.”
You basically tell your body:
“There’s not a lot of food available, go into SURVIVAL MODE and hold onto every inch of fat for your dear life!! Also, every time I eat something, turn it all into fat so my body can go back to normal.”
It adds up when you think about it.
Our ancestors sometimes had to go for weeks without food, which meant that their bodies were left with only one source of energy…
FAT.
They were never thinking, “OMG I have to lose 20lbs in 2 weeks!” Because our ancestors knew that 20 pounds could be the difference between life or death.
All of this means that the dieting industry is trying to fight against thousands of years of evolution.
You see, there’s a reason why being overweight was like being a unicorn just 100 years ago.
People weren’t dieting back then or exercising like athletes…
And they weren’t taking magical pills…
They were simply in tune with their “biological clock...”
And when you understand how to sync up with it, too…
You’ll easily lose the weight and keep it off without feeling hungry or being haunted by cravings…
… You will also not go on a binge.
Why? Because you’ll be eating the foods you LOVE (just like I do) and you’ll feel fulfilled.
Plus…
You won’t activate the little known “anti-starvation systems” that have evolved for over thousands of years… which
-
Makes you crave high calorie foods as if your life depended on it… (because it literally did in the past)
-
Dramatically increases your sense of smell to make it easier for you to find food…
-
And much more.
Do you see how dieting literally makes your body FIGHT against your desire to lose fat?
It all “clicked” in my head.
I began syncing up with my “biological clock,” eating at the right times, never starving myself or cutting out my favorite foods…
… And I started listening to my body instead of some fancy dietician…
This way, I was easily able to lose the weight and shock my family with my amazing transformation!
The weight quickly started falling off…
And every time I looked at myself in the mirror… seeing how flat my stomach was getting and how firm my thighs were… I smiled broadly with pride and felt unlimited self-satisfaction!
Now, to be honest…
… I was SHOCKED and even a little disturbed to find how different the world treats you when you have a banging body.
If you haven’t made the transformation yet… you can’t even imagine what it feels like.
People suddenly meet you with radiant smiles and start jumping over tables just to be nice to you…
They start showering you with heartwarming compliments ANYWHERE you go…
And when you spend quality time with your man, he treats you like you’re the only woman on earth.
Not to mention the “silent compliments” that people give…
Like everyone turning their heads when you walk down the street - even the people glued to their phones…
Or people’s jaws dropping when you go to a friend’s wedding looking like “the star of the show” in your beautiful dress.
Now, some of my friends who also wanted to lose weight began begging me to reveal my “secret”…
So, I started sharing my groundbreaking “bio-clock” method with them…
And believe it or not, ALL of them lost their excessive weight and kept it off with ease!
I realized that I had to share this method with the world, which is exactly why I created the Fit & Fulfilled Academy…
And, today this unique & proven program has helped 318 women and counting lose the weight and keep it off for good!
Not only will you discover the wildly effective “Bio-Clock” method inside the Fit & Fulfilled Academy…
You will also find:
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The secret to making a plate of food seem TWICE as big.
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How to supercharge your metabolism with only 3 hours of exercise per week (not cardio) and turn your body into a fat burning machine
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Why cardio kills your weight loss “engine” (and the ONE exercise that most women never do, but which will turn your body into a fat-burning machine)
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Why chocolate chip cookies are my favorite “weight loss food.” (And how you, too, can eat them every single day while still maintaining a lean, fit & curvy figure)
How to get in and out of the kitchen fast, and pump out a whole week of delicious meals! (This is for the busy ladies)
You will not only discover how to sync up with your “biological clock” to effortlessly lose the weight while eating all the foods you love…
You’ll also get access to a handful of little-known “psychological tools…”
And, you’ll get access to an inhouse therapist who will help you master these tools in no time flat.
Because whether you know it or not, you’ve been conditioned to be overweight for a long time…
For example…
You’ve probably been taught to “clean your plate…”
And you haven’t received the “mental tools” to properly deal with your emotions, which is why you go on these crazy binges…
That’s why inside of this unique program, you will get access to secret psychological tools like:
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An unorthodox “affirmation strategy” to achieve the lean, fit & sexy body you deserve… even though your belief patterns prevent you from believing that it’s possible. (And no, it’s not about standing in the mirror and saying “I love myself.”)
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A psychological method to unravel the deep rooted “tangle of emotions” causing you to overeat and binge… so that you never fall off the wagon! (Our inhouse therapist inside of the program will impart this method directly into your nervous system.)
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A “mental toolbox” of different strategies to deal with stress, boredom, loneliness and sadness.
You get psychological tools to rewire your brain for weight loss… A supportive group of women who are all on the same journey as you… An audit of your current habits, lifestyle and thought patterns… A personalized plan to sync up with your “biological clock” based on all the foods you love the most… A coach assigned to you to meet your every need… And much more…
In short, you get everything you need to not only achieve a banging body that you can confidently stunt on the beach…
But also to maintain your sexy figure for decades to come.
The confidence, pride and fulfillment that comes with this is truly priceless.
Not to mention the huge difference in how people treat you… how they’ll jump over tables just to open doors for you… and compliment you any time you try on a new outfit!
And what’s more, you can experience this transformation in ONLY 12 weeks.
You have nothing to lose here (except for the weight hehe) and everything to gain…
But, you need to act fast if you don’t want to miss out on results like these:
You see, since we go super deep with all of our clients…
We can only take on about 20 women at a time…
And as you can imagine, this offer is generating a lot of excitement and interest…
But to be honest, at the time you’re reading this there might not be any spots available.
So if you feel like it’s time to stop fighting that stubborn fat for years on end…
And finally achieve that lean, fit and alluring figure you’ve been admiring on social media for so long…
Then apply before the 20 spots are filled.
P.S. When you’re in sync with your “biological clock,” you’ll be able to eat like THIS while building a sexy hourglass figure at the same time…
Or, you can give diets another chance and struggle for years fighting the same stubborn fat…
If you can stick to the diet for the rest of your life, maybe you can actually keep the “ghost weight” away.
It’s up to you.
The Fit & Fulfilled Framework:
Phase 1: Lifestyle Audit & Routine Building
We will conduct a thorough audit to uncover your current eating regimen, activity level, routine, emotional eating triggers and mindset. After uncovering all these critical pieces, we will create a custom plan of action that fits where you are now and where you want to go. This includes building a custom schedule, eating regimen, workout plan and affirmation strategy that fits your ideal lifestyle, body type & goals! We will also work through the limiting beliefs & self-sabotage that has kept you stuck for so long in order to create the mindset necessary to make a lifestyle change! This phase is all about building a strong foundation & creating consistency that we will catapult off of in Phase 2 & 3.
Phase 2: Owning Your New Routine & Achieving Work-Life Blend
Phase 2 is all about handing the power back to you! We will show you the ins and outs of creating your own eating regimen that’s in line with your goals so you feel empowered to choose foods that you love while continuing to lose body fat. You will learn how to make better choices when eating out, master the art of meal planning, and feel confident AF every time you start your workouts. You will also learn how to create a healthy balance of work, personal life & self care so that you don’t get overwhelmed or burnt out along the way, but instead feel empowered and in alignment. This Phase is all about empowering you to create your OWN routine that serves you in the highest capacity.
Phase 3: Designing Your Ideal Lifestyle
This is where everything comes full circle. Phase 3 is about learning how to make intuitive [instead of impulsive] decisions when it comes to your body. No more starting and stopping, this is where we work together to design and solidify your ideal lifestyle! You will experience a COMPLETE mindset shift where your healthy routine feels good, natural and OH SO right and your old unhealthy, unfulfilling routine feels icky and wrong. This phase is where you truly experience your LIFESTYLE transformation.
>> 12 Week Gym or Home Workout Plan & Private Access to the Project S App [$800 Value]
You will get access to a 12 week workout program in the Project S App. All your workouts will be laid out in your in-app calendar with video tutorials & step-by-step instructions so that they are easy to follow and execute!
>> Nutrition Coaching & Guidance [$1,000 Value]
Nutrition is a huge part of transforming your habits, energy & lifestyle. Throughout the program you will receive the nutritional coaching & guidance you need to make the best decisions for YOUR body type (no one size fits all)!
>> Weekly Eating Regimen & Grocery List [$600 Value]
You will have access to weekly eating regimens & grocery lists to make the meal preparation process quick & efficient. You’ll get exclusive access to our meal planning software where you can make substitutes for ANY of the foods in your regimen so it’s catered towards your specific needs.
>> 24 90-Minute Group Coaching Calls aka 2 calls per week [$1,200 Value]
It’s amazing how quickly things can change when you have so much support & accountability! When you join the Academy, you'll have your own dedicated Accountability Coach & support group. Not only do you have the support of your coach on your high-touch coaching calls, but you also have a small group of women to lean on throughout your journey. One of the things we are known for is creating a strong, supportive & intimate community where you have the accountability that you need EVERY step of the way - and that’s exactly what you can expect in these calls and throughout the Academy!
>> 3 Live 90-Minute Group Workouts aka 1 per month [$360 Value]
As if having a 12-week workout program in the Project S app wasn't already the bomb.com! You'll also have 1 live group workout per month where you will be challenged, pushed & supported by your coaches! We will give you feedback on your form and overall performance to help you maximize your results (oh and the live workout playlist we put together is poppin'!)
