Are you sick of the "21 Day Ab Challenges?"
Tired of trying diet after diet just to end up binging and falling back into your old habits?
You’ve gained weight over the past couple months or years and you are uncomfortable & unconfident in your body, you want the weight gone!
But you’ve realized that losing weight isn’t all that easy...
Maybe you’ve tried going on a “diet” and even seen some results. But after a couple weeks (or even the 1st day) it got boring, you had cravings, or you were just starving and quit!
OR maybe you’ve done one of those “fitness challenges”, slipped up and quit because you have an “if I can’t do it perfectly, I won’t do it at all” mentality.
You want to have structure but meal prepping seems boring & time consuming...so instead you spend money eating out and then beat yourself up for not cooking at home.
You know that in order to lose weight & keep it off for GOOD you need a sustainable routine that fits your busy schedule instead of making it more stressful (and making you more irritable).
And ultimately you know that if you don’t make changes soon, you’ll continue gaining weight...and one day you’ll look in the mirror and things will have gone so far left that reaching your goals will seem nearly impossible.
You want to make this a priority now so that you NEVER get to that point. You’re ready to make a true lifestyle change & that's where I can help...
In The Fit Body Blueprint (FBB), you’ll finally be able to lose the weight you haven’t been able to get rid of in years (and keep it off).
Imagine putting on a pair of your favorite pants that you haven’t worn in ages to see that they fit perfectly, no wiggling involved!
What would it feel like to wake up every morning feeling energized and excited for the day without needing a coffee or experiencing that “midday slump?”
How excited would you be to have a wellness routine that fits into your schedule and makes you happier and more productive instead of drained and irritated?
Wouldn’t it be amazing to make all the meals you love knowing that you are consistently losing weight & able to keep it off?
I’d pinch you but this isn’t a dream
It’s the new reality waiting for you inside the Fit Body Blueprint.
I know what it’s like to try every diet and fitness challenge only to find that nothing sticks long term...
Hi! I’m Soraya Anastasia, Fat Loss Expert & Lifestyle Transformation Coach who has helped 200+ women just like you lose a combined 2000+ pounds and create a sustainable & flexible lifestyle.
After losing 25+ pounds while eating all my favorite foods & falling in love with exercise, I can confidently say I will help you do the same.
I personally know what it’s like to be overweight and confused about what actually works long term - I’ve been in your shoes <3
I took everything I’ve learned and created the Fit Body Blueprint to help you become the version of yourself you’ve been dreaming of without restrictive dieting or long strenuous workouts.
In Stage 1, you’ll have easy-to-follow workouts that help you lose weight, increase your energy and enhance your productivity without taking up all of your time.
You'll also have a quick, easy & flexible eating regimen catered to your specific preferences that’s full of flavor & variety. You’ll finally create a wellness routine that fits your busy schedule instead of making it more stressful!
In Stage 2, you’ll learn exactly how many overall calories, protein, fat & carbs you need to reach your personal weight loss goals based on your UNIQUE body type (I promise it's not rocket science).
This will allow you to fit ALL your favorite dishes into your eating regimen so that your weight loss journey is actually enjoyable. No more diets that say what you can & can’t eat, all foods fit in FBB!
In Stage 3 you’ll have achieved a true lifestyle change. Exercise will become something you’re excited to do instead of feeling like a dreaded task or punishment for eating. Meal planning will become easy & fun and you’ll have the confidence to make all the dishes you love knowing that you are consistently losing weight & keeping it off.
In Stage 3, this becomes your new reality and you’ll look back wondering how it could’ve ever been any different.
Oh & did I mention there are bonuses?
The FBB Playbook
Includes all of my best kept secrets about how to continuously shed fat and boost your energy so you truly understand the WHY behind everything you do. Comes complete with information on how to season your food, recommendations for eating out, strategies for treating yourself, snacking and much much more.
Grocery Shopping Guide
This guide will teach you how to create a low cost, yet healthy shopping list and navigate the store like a pro! Comes complete with shopping tips & tricks that will help you save money and shop quickly.
Monthly Group Livestream
You’ll have access to monthly livestreams in the group with me & the FBB family! In these livestreams you'll get the support & encouragement you need throughout your journey!
